Zócalo Wellness

Ancient Healing, Modern Times


Decolonizing Your Diet: The Food Stamp Budget Challenge, Part 2

My apologies for the long lag time since Part 1 of this topic. As is the case with most experiments it didn’t go as planned, but I did learn a lot of unexpected things and it took awhile to digest them all. The big take-away?

Healthy eating is simpler than we think. We just have to change the way we think.

Continue reading